How often should I workout? | TRIMTUF

How often should I workout?

This questions is a multi answer kinda question. When it comes to working out there are many variations of working out. But we always recommend interval training at least Monday through Friday. We believe it's the most beneficial to your body. And it's the main style of training we use at our TRIMTUF gym! Comment below the type of workouts you do and how often!

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