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I'm confused about the instructions. The TRIMTUF site (and many others) say to use 1 tea bag for 2 cups every morning OR every night; not both. It also says that there are 10 bags in a package, yet the labeling on the front says there are 20 bags in a 10 day package (which there are in mine). Unless the 10 day package is for 2 people, this math doesn't add up.